A Guilt-Free Lifestyle
We need to leave #BodyGoals in 2017, who's with me? I used to live by body goals. Whether having Jordan Sparks weight loss photo as my background on my phone back in 2009 or obsessing over Jen Selters instagram page in 2014; I constantly wanted to look like someone else. Then my idea of body [...]
What does it mean to be a Goddess? Goddess is a mindset, a way of life. Being a goddess embodies the idea of self love, self care, and body positivity. Self love: The act of loving your body today, no matter what size, blemish or tone. You are beautiful in the skin you were born [...]
When I wake up in the morning I try to always start my days with my gratitude journal. I decided this would be a great topic to continue on this virtual space. In a country which has so much, we seem to lack gratitude. I'm hoping these weekly thoughts will support the idea of being [...]
I ran 4 miles yesterday. The significance of this sentence may seem so little or pointless to start a blog with. Some may say I'm looking for praise, others may say it’s a simple brag, but this entire Self-Love Sunday came to me while running.... Last year, I went more than 6 months without going [...]
Have you every been inspired by something you saw; maybe even read? It's a funny idea how the actions and words of someone else can influence our next steps in life in such an instrumental way. But are we being inspired for the right reasons? Are you looking at photographs of insta-models and wanting what [...]
